Depending on the diagnosis you will be treated successfully with plenty of rest, medication if required, immobilization, physical therapy or exercise. If your neck has been stretched and the muscles or ligaments have gone beyond their limits them possible treatment would be a neck collar to immobilize the neck and allow the neck pain to subside. Medication may be prescribed to aid the recovery. If rest has been advised then follow the diagnosis to once again aid your recovery.
As with any injury, neck pain should be treated seriously and you should get medical advice as soon as possible.
Paul Conway is fit and over 40 in fact he is 52years of age. He wants everyone over the age of 40 to get fit and stay healthy. Visit the website that will set you on the path to long term health and fitness.www.paulconway.biz/fitover40
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